body{text-shadow:none;}
#menu ul > li a,#menu ul > li .zen-menu-heading{color: #0c2436;font-weight: 400;text-transform: uppercase;padding: 12px 3px 11px 20px;text-shadow: 1px 1px 0 rgba(0,0,0,0.1);border-right: 1px solid #f0f0f0;border-left: 1px solid #fff}

h1 {margin:5px;padding: 5px;}